Trigger point therapy really helps with a wide, varying range of health elements. However, specifically problems within the joint, the nerve, or the soft tissue…

Trigger points, also called muscle knots often cause pain and tightness in our neck, shoulders and hips. Trigger point therapy helps to reduce the inflammation…

Sitting is an epidemic. It is literally a disease which causes a whole host of health issues such as repetitive stress injuries, metabolic issues such…

There are ways to avoid repetitive motion injuries at work, at home and on the athletic field such as warming up, stretching, standing instead of…

The importance of maintaining good flexibility as we age provides many benefits.  Specifically, it will reduce our chance of injury and pain as we age.…

Our flexibility and range of motion in our joints tend to decrease as we age. By stretching and exercising at least three times a week…

There are many reasons people with osteoarthritis should see a chiropractor but my top three would have to be: To restore good range of motion…

Osteoarthritis is a painful condition affecting joints. Chiropractic care improves the range of motion of the joints and takes the stress off the nerves to reduce pain.…

The most common issues we treat in our office using Myofascial Release Therapy are shoulder pain, low back pain, and hip pain. We are so…

Myofascial Release Therapy repairs muscles, ligaments, tendons and joints, restores proper range of motion and reduces pain. Let’s start by explaining what myofascial release therapy is.…