4 Ways to Lower Stress and Feel Better this Winter
We can’t go outside as much in the wintertime and be active like we can in the summertime. When we’re sedentary, we’re not moving as…
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Stay Pain-Free This Winter: How Chiropractic Care Can Help Prevent Lower Back Pain
It is not necessarily what the cold weather is doing to the body, more what the cold weather environment does to us as people. I…
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Tips to Avoid Back Pain While Doing Yard Work
If you’re going to spend time this fall cleaning up your yard, bending, lifting, pulling, twisting, and raking, you want to make sure your body…
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Gain Stability, Agility, Range of Motion, and Muscle Balance with Chiropractic Care
In our clinic, we call our approach the 360 Degrees of Wellness. We want to achieve objective long-term results, which comes from a healthy spine.…
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Chiropractic and Outdoor Adventures: Preparing Your Body for Hiking and Camping
Chiropractic care aligns the spine to allow for good joint function and mobility, stability, muscle balance, and overall body function which prepares the body for…
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Go Outside and Get Active with Chiropractic Care
Our practice is in downtown Chicago. Our patient base is predominantly the corporate athlete, so that is someone who is pinned to their desk 40,…
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Prepare Your Body for Summer Sports with Chiropractic Care
Chiropractic care helps get your joints moving and your muscles engaging properly so you can enjoy outdoor sports without pain or dysfunction. How can chiropractic…
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Spine and Joint Issues Men Face as They Age
As men age, the biggest issue within the spine and or any joint, particularly a big movable joint like the hip, the knee, or the…
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Chiropractic Care Helps Improve Sports Performance
A chiropractic adjustment does several things. And one thing a chiropractic adjustment absolutely does do is improve joint mobility and range of motion in the…
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Chiropractic Care Improves Range of Motion and Joint Mobility for Intense Winter Sports
Chiropractic care is going to put you in a good position to go skiing, snowboarding, cross country skiing, or to participate in any other arduous…
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