Blog - Advanced Health Chiropractic South Loop

Chiropractic Care Helps Maintain Spinal Disc Health

Movement is essentially how we keep discs healthy. 80% of stimulation in the brain comes from movement of the spine.…

Maintaining a healthy spine with chiropractic evaluations and adjustments in addition to regular exercise and strength training will help keep…

Athletes play sports at the youth level, recreationally for fun during and after work, and at the high end in…

Chiropractic care helps enhance sports performance by aligning the spine to reduce stress and tension in the joints to allow…

We call the cervical spine the curve of life, because it’s so critically important to how we feel and function…

Maintaining healthy cervical spine posture is critical for overall health and wellness. Chiropractors can evaluate the health of your spine…

The new year is a time for setting goals and adopting healthy resolutions. Here are 6 healthy habits you should…

Making small changes to your diet, exercise routine, and how you sit and stand during the workday can make a…

We can’t go outside as much in the wintertime and be active like we can in the summertime. When we’re…

There are many ways to help reduce stress during the winter months including going outside for direct sunlight, finding exercises…